For recovery, might I recommend searching spotify for "It Never Entered My Mind," one of the loveliest yet saddest songs in the American songbook, and listening to one after another after another... Sinatra and Miles Davis perhaps the best, but also Peggy Lee... Johnny Hartman...
Once I laughed when I heard you saying
that I'd be playing solitaire,
uneasy in my easy chair.
It never entered my mind.